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father comforts depressed son at home
February 11, 2022/Children's Health

The Kids Are Not All Right: How the Pandemic Is Affecting Their Mental Health

A pediatric psychologist explains how parents can help children cope right now

child plays in snow with sand toys
February 10, 2022/Children's Health

Fun and Safe Winter Activities for Kids

Have a snow — ball and help them strengthen their developmental skills

Teen tired and sick
February 10, 2022/Children's Health

How To Tell If Your Child Has Mono

Fatigue leads a list of telltale signs of the ‘kissing disease’

Illustration of woman thinking about different birth control choices
February 10, 2022/Women's Health

How To Pick the Birth Control Method That’s Right for You

There are many highly effective pregnancy prevention methods to choose from

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moxibustion on acupuncture needles in skin on adult's back
February 9, 2022/Wellness

Moxibustion: What Is It and Does It Work?

This ancient treatment is often a complement to acupuncture

mom and daughter sledding during winter
February 9, 2022/Children's Health

How To Stay Safe While Sledding

An ER doc shares tips for being careful while having fun

Managing diabetes and obesity during covid
February 8, 2022/Diet, Food & Fitness

Why It’s Important To Manage Obesity and Diabetes During the Pandemic

Get things under control with the help of two experts

woman on clock Best sleep time
February 7, 2022/Sleep

When Is the Best Time To Go to Sleep?

Research suggests that we should be snoozing by 10 p.m.

woman wearing period underwear
February 7, 2022/Women's Health

What Is Period Underwear and Does It Work?

The absorbent and reusable product may be a game changer for your menstrual cycle

Whimsical illustration of a person sitting on a giant pill
February 4, 2022/Primary Care

What’s the Placebo Effect?

The placebo effect suggests your mind can be as powerful in some cases as the treatment itself

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