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The risks may outweigh the rewards of this type of sleep schedule
Dishes to take advantage of your green thumb
Choose carefully to ease hot flashes during menopause
Plan on an annual vision screening, but a full exam may not be necessary
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Learn what may trigger the sudden onset of heat and sweat
When free radicals don’t have antioxidants to keep them in check, they go rogue
Plus, how to tell if you have a hormonal imbalance and what to do about it
The symptoms of menopause can disrupt your life
It’s normal to experience some changes
While goat milk is good for goat kids, it's not safe for your kids
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