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Children don’t come with an instruction manual, but here's our best advice for a good night’s rest
Know the options — and potential risks
Your teeth and gums have a huge role to play in other, more systemic health conditions
Avoid high-mercury fish and processed meat, and go easy on salt and caffeine
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With straightforward explanations, this doesn’t need to be an uncomfortable conversation
Lifestyle changes like diet modification and stress management can go a long way
Colder temps bring flu worries, fall allergies, dry skin and more
Vasectomies and masturbation don't lower your testosterone levels
How a BMI in the overweight or obesity range affects ovulation and how to increase fertility
Define your relationship, set expectations and don’t plan too far in advance
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