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Living Healthy

Person with an infected belly button piercing.
February 2, 2023/Primary Care

How To Treat an Infected Belly Button Piercing

Twice-a-day cleaning with a saltwater solution can help you resolve (and avoid) problems

Someone feeling light-headed, seeing birds and stars.
February 2, 2023/Heart Health

The Link Between Dehydration and Blood Pressure

Not drinking enough fluids can send your blood pressure on a rollercoaster ride

A teenager prepares to take some Benadryl with a glass of water.
February 1, 2023/Children's Health

Why Social Media Challenges Can Be a Recipe for Disaster — When They’re Real

Talk to your child about the dangers these viral videos pose to their health

Child playing a video game on iPad.
February 1, 2023/Children's Health

How Playing the EndeavorRx Video Game Can Help Your Child With ADHD

This therapeutic game teaches ways to improve attention function

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A couple going through marriage couseling
January 30, 2023/Sex & Relationships

5 Signs You May Need Marriage Counseling

Relationship guidance from a professional can help with communication, intimacy and trust

Hand showing positioning for five fingered breathing with breath serving as the background.
January 27, 2023/Wellness

Try Five-Finger Breathing for Deep Relaxation

This multisensory breathing technique can bring you peace, calm and even pain relief

Hand holding a positive reading pregnancy test.
January 27, 2023/Women's Health

How Long It Takes To Get Pregnant and How You Can Up Your Odds

While 80% of people will get pregnant within six months, age and other factors make a difference

Woman sitting on bed thinking deeply whle partner sleeps behind her.
January 24, 2023/Sex & Relationships

For Women Who Can’t Orgasm: You’re Not Alone (and There Is Hope)

Medications and devices can help you get the satisfaction you deserve

Couple sitting in front of office building laughing and flirting over coffee.
January 23, 2023/Sex & Relationships

When Sparks Fly: How To Navigate Falling in Love at First Sight

Intense longing and extreme physical attraction can happen within seconds of seeing someone

Woman in grey sweater eating a healthy salad filled with greens, beans, tomatoes and an avocado.
January 22, 2023/Pregnancy & Childbirth

Foods for Fertility: Fact or Fiction?

Specific foods won’t really affect fertility, but a healthy weight and nutritious diet are helpful

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