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Living Healthy

Close up of hand holding a scoop of powder baby formula over container of powder baby formula
February 23, 2024/Children's Health

Feeding Your Baby: How and When to Supplement With Formula

When breastfeeding doesn’t go as planned, you may need to supplement with formula or donor breast milk — and that’s OK

Variety of medication pills and tablets and liquids
February 22, 2024/Primary Care

Is It OK To Take Expired Medicine?

Some types of expired meds may not be harmful, but they probably aren’t worth the risk

doctor speaking with middle-age woman
February 21, 2024/Women's Health

Does Your Health Determine Menopause Age?

Reaching menopause very early raises your risk of certain health conditions

Female speaking with doctor, with uterus and ovary with cysts
February 21, 2024/Women's Health

Can PCOS Cause Weight Gain?

The common hormonal condition is linked to insulin resistance, which can cause weight gain

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Older woman awake in bed in the middle of the night looking a smartphone
February 20, 2024/Women's Health

Does Menopause Cause Insomnia and Sleeplessness?

Hormone changes can definitely leave you tossing and turning at night, but help is available

Giseng root and ginseng tea on reed mat
February 16, 2024/Wellness

Can Ginseng Boost Your Health?

Two types of ginseng work in different ways to help improve energy, immunity and heart health

Glasses of alcohol on wooden stump outside in the snow, with bottle nearby
February 16, 2024/Wellness

Drinking Alcohol in the Cold? 5 Tips on How To Stay Safe

A cold one out in the cold can cause a false sense of warmth and increase your risk of hypothermia

Sad, exhausted parent holding newborn in cage surrounded by drug addiction possibilities
February 15, 2024/Children's Health

Can Babies Be Born Dependent on Drugs?

Neonatal opioid withdrawal syndrome, or NOWS, can develop when a birthing parent uses opioids, nonmedical drugs or even some prescription drugs during pregnancy

Shoe storage shelf home, including purses and bike helmets
February 14, 2024/Primary Care

Wearing Shoes in the House: ‘OK’ or ‘No Way’?

Leaving footwear on invites germs, bacteria, toxins and other unwanted guests into your home

Various cuts of red meat displayed
February 14, 2024/Nutrition

Is Red Meat Bad for You?

It has nutrients your body needs, but it also comes with some serious health risks

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