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Reaching menopause very early raises your risk of certain health conditions
The common hormonal condition is linked to insulin resistance, which can cause weight gain
Hormone changes can definitely leave you tossing and turning at night, but help is available
Two types of ginseng work in different ways to help improve energy, immunity and heart health
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A cold one out in the cold can cause a false sense of warmth and increase your risk of hypothermia
Neonatal opioid withdrawal syndrome, or NOWS, can develop when a birthing parent uses opioids, nonmedical drugs or even some prescription drugs during pregnancy
Leaving footwear on invites germs, bacteria, toxins and other unwanted guests into your home
It has nutrients your body needs, but it also comes with some serious health risks
Kids’ yoga can help kiddos become more aware of their physical, mental and emotional selves
Besides questionable effectiveness, herbal supplements aren’t safe for everyone
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