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This role designates a stand-in partner when you can’t make medical decisions for yourself
It comes down to a wheeze, a fever and long-term effects
Lifestyle changes, like a healthy diet and exercise, can help with fertility issues
Screenings and tests done during a wellness check can uncover hidden health issues
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Embarrassing or shaming often makes people defensive, which makes change more unlikely
Tiny kidneys and tiny tummies don’t mix well with water
If you don’t have time to DIY, opt for lean cuts of low-sodium deli meat fresh from the counter
Sleep disorders, diet and mental health can affect the quality of your sleep
Vomiting and fevers are a hard no — other symptoms are a judgment call
Make it easy on yourself by checking airline regulations and keeping meds in your carry-on
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