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Living Healthy

Graphic of woman with a calendar wondering if stress is the reason her period is late.
September 18, 2020/Women's Health

Can Stress Cause You to Skip a Period?

Stress-related causes of light, late or nonexistent periods

college students studying in library
September 17, 2020/Infectious Disease

College Life and COVID-19: Is it Possible to Stay Safe?

If avoiding crowds, hand hygiene and wearing a mask are on the syllabus, it is

Teen studies at student desk
September 16, 2020/Wellness

A Chiropractor’s Tips for Setting Up a Comfortable Virtual Learning Workspace for Kids

Movement is also an important part of their school day

woman at virtual doctor visit
September 16, 2020/Primary Care

5 Ways to Make the Most of Your Doctor’s Appointment

Simple tips to make your visit more effective

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blood sugar and PCOS
September 16, 2020/Diabetes & Endocrinology

Controlling Your Blood Sugar Can Improve Your PCOS and Hormone Imbalance

How these lifestyle changes may help restore insulin sensitivity

elderly man stretching out and lifting weights
September 15, 2020/Men's Health

Men: 7 Secrets to Feeling Great as You Age

Advice for preventing and treating health issues

home schooling special needs
September 14, 2020/Children's Health

How Pediatricians Can Be Advocates for Children With Special Educational Needs

It all comes down to asking the right questions during well-child visits

woman practicing yoga nidra
September 14, 2020/Wellness

What Is Yoga Nidra?

If you're looking for deep relaxation, this form of yoga can help

quinoa avocado and mint
September 9, 2020/Recipes

Recipe: Crispy Quinoa With Avocado and Mint

Toasting adds amazing texture to this nutritious dish

woman wearing mask worrying about health
September 4, 2020/Infectious Disease

Can Face Masks Cause Health Problems?

Get the short answer from a pulmonologist

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