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Living Healthy

February 8, 2021/Exercise & Fitness

Can Yoga Make You Taller?

Get the scoop from a yoga pro

February 5, 2021/Sleep

Talking In Your Sleep? Here’s What That Could Mean

What we do and don’t know about sleep talking

Someone wearing gym gear checks their heart rate using a smartphone.

February 5, 2021/Heart Health

How to Lower Your Heart Rate

6 tips that can help you slow things down

February 5, 2021/Wellness

Massage Rollers and More: How to Ease Neck, Back and Body Pain with Simple Tools

Foam tubes and rubber balls can help when you hurt

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February 4, 2021/Primary Care

7 Myths About Medication and the Facts Behind Them

Here’s a healthy dose of truth about taking your meds

February 3, 2021/Sex & Relationships

Has the Pandemic Caused More Breakups?

Contrary to popular belief, some couples are doing just fine

February 2, 2021/Ear, Nose & Throat

How Sinus Problems Can Affect Your Sex Life — and What to Do About It

There's hope for chronic nasal and sinus problems that don't put you in the mood

February 1, 2021/Recipes

Recipe: Fresh Vegetable Spring Rolls

Roll up these delicious delights as an appetizer or snack

Physician assistant on virtual appointment

January 29, 2021/Primary Care

What Are Physician Assistants and How Do They Help You?

The Short Answer from one of our experts

January 27, 2021/Children's Health

What You Should Know About Fainting in Children

A Q&A to prepare you and your child for syncope and its associated seizures

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