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The flu, RSV, COVID-19, pneumonia and more typically circulate during cold weather months. THIS IS A CHANGE HEENA ADDED, NOW

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A cough is a reflex reaction designed to keep your airways clear. You may be coughing because of another condition, like asthma or a respiratory infection, or because you have swallowing difficulties. Your healthcare provider can help you figure out what’s going on.

3 Steps for Managing Sleep Maintenance Insomnia

Keeping a sleep diary and seeing a sleep specialist can help you stay asleep and get the ZZZs you need

3 Steps for Managing Sleep Maintenance Insomnia

Keeping a sleep diary and seeing a sleep specialist can help you stay asleep and get the ZZZs you need

Does Menopause Cause Insomnia and Sleeplessness?

Hormone changes can definitely leave you tossing and turning at night, but help is available