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Street lights at night with flaring or halos around the brightness of the lights.
March 13, 2023/Eye Care

Streetlights Looking Blurry? Why You May Have Halo Vision

Some eye conditions can have more noticeable effects at night 

Empty liquor bottles and glasses in front of a brown cloud.
March 13, 2023/Brain & Nervous System

Blackouts and Your Brain: How To Avoid Memory Loss

Excess alcohol and substance use can cause temporary and permanent memory loss

Red wine being poured.
March 9, 2023/Heart Health

Is Red Wine Good for Your Heart?

Studies point to potential benefits, but don’t open a bottle just to improve your health

Meatloaf with fresh thyme
March 9, 2023/Recipes

Recipe: Lighter Meatloaf Seasoned With Peppers and Herbs

A classic the whole family will love

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Whole grain products
March 8, 2023/Nutrition

The Whole Truth About Whole Grains

A diet rich in whole grains improves gut health, protects your heart and may reduce cancer risk

Three waist trainer bands.
March 7, 2023/Digestive

Why Waist Trainers Aren’t the Same as Shapewear (and Other Things You Should Know)

Wearing this undergarment for too long will do more harm than good

Erythritol sweetener in a bowl.
March 7, 2023/Heart Health

Artificial Sweetener Erythritol’s Major Health Risks

This common sugar substitute is linked to heart attack and stroke

Child on iPad.
March 7, 2023/Mental Health

Does Heightened Screen Time Cause Attention-Deficit Disorder (ADHD) In Children?

It can affect your child’s development, but not in a way you might think

Person applying acidic skin care products to skin after bathing.
March 6, 2023/Skin Care & Beauty

Facial Acids: Know What You Need in Your Skin Care Routine

Choose the right acids for your skin care needs — without overdoing it

Closeup of cooked salmon plated with a garnish of chunky blueberry sauce.

How What You Eat Affects Your Psoriatic Arthritis

Choose foods high in omega-3s and antioxidants; avoid red meat and dairy

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