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Health Conditions

healthcare worker wearing a face shield with mask

August 25, 2020/Infectious Disease

How to Wear and Clean a Face Shield

Best practices for this essential piece of personal protective equipment

August 24, 2020/Weight Loss

Metabolism Plays a Major Role in Weight Loss

An endocrinologist offers tips to start losing weight and stay on track

August 24, 2020/Recipes

Recipe: Veggie Stir-Fry in Sweet Ginger Sauce

Vegan recipe with tofu and soba noodles

August 21, 2020/Eye Care

Are Contact Lenses Right for You?

Contact lenses are available for virtually every prescription and lifestyle

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woman suffering from seasonal depression

August 21, 2020/Mental Health

Could the Pandemic Make Your Seasonal Depression Worse?

Plus, helpful tips for managing SAD during these challenging times

August 21, 2020/Lung

How to Quit Smoking Without Gaining Weight

5 tips to stub out cigarettes without the extra pounds

August 20, 2020/Nutrition

Yogurt, Vegan, Gelato, Sorbet? Your Best Frozen Ice Cream Alternatives

Get the scoop on alternatives to regular and premium ice cream

August 19, 2020/Allergies

Allergies Got You Fuzzy-Headed? Here’s Why + How to Cope

Brain fog: A cycle of inflammation and fatigue

A loaf of honey oat bread with two slices cut

August 19, 2020/Health Conditions

Recipe: Oats and Honey Bread

A flavorful take on the traditional loaf

August 18, 2020/Mental Health

Random Thoughts Keeping You Up at Night?

Learn how to deal with thought fixation from a clinical psychologist

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