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woman exercising while wearing a face mask
October 22, 2020/Infectious Disease

What’s The Best Type of Face Mask to Exercise In?

The short answer from an infectious disease specialist

building with asbestos warning posted
October 22, 2020/Lung

Asbestos Still Lurks in Older Buildings: Are Your Lungs at Risk?

How to protect your family from exposure

wine and an irregular heartbeat
October 21, 2020/Heart Health

Alcohol May Cause You to Develop Irregular Heartbeats

Studies show moderate alcohol use linked to Afib

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Mother and daughter hugging
October 21, 2020/Mental Health

Why Hugging Is Actually Good for Your Health

Studies show that hugs have real health benefits

man receiving chair massage therapy
October 21, 2020/Chronic Pain

Why You Should Try Medical or Therapeutic Massage

Medical massage can be tailored to your health needs and help you recover faster

Trying to communicate with while wearing mask
October 20, 2020/Ear, Nose & Throat

How To Communicate Clearly While Wearing a Mask

Make it easier to hear and be heard

man comforting wife receiving cancer treatment
October 20, 2020/Cancer Care & Prevention

5 Ways You Can Help a Spouse With Cancer

The first step is making a commitment to communicate

Beer samplers
October 20, 2020/Nutrition

Cheers! Unless That Beer Is Making You Sick

You may have a sensitivity or intolerance to the ingredients in your ale

baby being treated for jaundice under lights
October 19, 2020/Digestive

Why It’s Best Not to Worry If Your Baby Has Jaundice

It's normal for all newborns to have jaundice a few days after birth

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