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October 30, 2020/Mental Health

Too Much Family Time During the Pandemic? Here’s How to Cope

A Q&A to help you survive and thrive during quarantine

October 30, 2020/Mental Health

Stressed About the Elections? 5 Tips to Get You Through

Negative ads and social media debates can really weigh on you

October 29, 2020/Lung

Can Air Purifiers Improve Your Lung and Heart Health?

Benefits may go beyond breathing

Someone meets with their coworkers over Zoom for a conference call.

October 28, 2020/Mental Health

Why All Those Zoom and Google Meets Are So Draining (And What to Actually Do About It)

6 tips to make video chat feel less tiresome

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October 28, 2020/Mental Health

Feeling Down Lately? It Might Be Situational Depression

From global pandemics to other life stressors

October 27, 2020/Infectious Disease

Here’s How COVID-19 Will Upend Your Holiday Shopping Plans

Get ready to shop online

October 27, 2020/Heart Health

Why You May Not Need a Stress Test

Adults at low risk for heart disease may not need them

October 27, 2020/Recipes

Recipe: Minted Fruit Kabobs

A light and colorful dessert

October 26, 2020/Mental Health

How Art Can Help You Cope With the Pandemic

Use your creativity to relieve stress — and show people how much your really care

October 26, 2020/Recipes

Recipe: Mandarin Bulgur Salad

No need for dressing on this moist, flavorful dish

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