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two people each scratching their eczema on their arms
December 29, 2023/Skin Care & Beauty

Why Eczema Itch Is So Intense — and How To Stop It

From hyperactive immune response to disordered nerve connections, the itch is real

person doing yoga warrior pose
December 29, 2023/Mental Health

How To Break Bad Habits

It may feel impossible, but planning, motivation and goal-setting can make leaving old habits behind doable

Various bath products displayed on shelf in shower
December 28, 2023/Skin Care & Beauty

Here’s Why Your Eczema Keeps Flaring Up

Eczema triggers are different for everyone, but there are some common ways to manage and prevent flare-ups

Person running in winter landscape
December 27, 2023/Skin Care & Beauty

How To Deal With Eczema During Extreme Weather

Hot or cold, your eczema can have flare-ups during multiple times of the year

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person in wheelchair lifting weights in gym
December 27, 2023/Heart Health

7 New Year’s Resolutions To Improve Your Heart Health

Resolve to move a little more, drink a little less, eat a little healthier, sleep a little better and destress a lot

female caregiver with hand on back of elderly woman in wheelchair
December 26, 2023/Brain & Nervous System

How to Care For Someone With Alzheimer’s Disease

Your loved one may need help with daily activities, managing nutritional challenges and adapting their living space

Female with red hair, freckles and light-colored eyes outside in the sun
December 22, 2023/Cancer Care & Prevention

Some Skin Cancers Can Be Genetic

Family history matters for melanoma, but the connection isn’t as strong for other skin cancers

older male patient speaking with doctor holding tablet in office
December 22, 2023/Lung

What’s My Risk of Lung Cancer After I Quit Smoking?

Your risk goes down once you quit, but you may still need a lung cancer screening

hand holding a heart next to a hand holding a brain
December 21, 2023/Mental Health

What It Means To Have Emotional Intelligence

The higher your EQ, the more in touch you are with your feelings, as well as other people’s

positive COVID test with COVID virus molecules floating around it
December 21, 2023/Infectious Disease

How Long Does COVID-19 Last if You’re Vaccinated?

The duration varies, but symptoms can linger for a few days up to a couple weeks or more

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