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Fewer than 100 calories per serving
These tasty brownies are made without any flour, so you can eat them even if you’re avoiding wheat and/or gluten. The black bean is a surprising ingredient that gives this treat texture, but doesn’t interfere with the chocolate taste. We promise!
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Makes 16 servings
Calories: 90
Total fat: 5 g
Saturated fat: 1 g
Trans fat: 0 g
Cholesterol: 35 mg
Sodium: 85 mg
Total carbohydrate: 11 g
Fiber: 2 g
Sugar: 7 g
Protein: 3 g
— Recipe provided by Digestive Disease Health Team dietitians.
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