Don’t let it go to waste!
Image content: This image is available to view online.
View image online (https://assets.clevelandclinic.org/transform/2b7cd826-8fb2-4c51-803a-ac3594c6f49c/turkeyBurgerAvacadoCream-478630328-770x533-1_jpg)
turkey burger with sun dried tomatoes and avocado cream
It can transform a piece of plain toast or a simple salad into an indulgent meal. Ah, yes — we’re talking about the avocado.
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
This fruit of Millennial dreams is packed with healthy monosaturated fatty acids, potassium and fiber. But this green treat is also kind of temperamental. It can go from hard as a rock to brown on the inside in what seems like no time.
Think you’ve waited a day too long to use one? No worries. These recipes have you covered.
In this healthy yet decadent dessert, avocado deepens the chocolate flavor and adds creaminess.
A feast for the eyes and a treat for the taste buds. Vitamins, nourishing fats and plant protein make this snack a triple threat.
Powered up with spinach and seasoned with fresh herbs, this cool and creamy soup is both satisfying and healthy.
You won’t miss the bun with these moist and flavorful turkey burgers. A dollop of avocado cream is the perfect complement.
A creamy, satisfying smoothie that’s naturally sweetened with strawberries, “creamified” with avocado and then exalted to green goddess status with arugula.
Advertisement
Delivered every Tuesday!
Sign up for our Health Essentials emails for expert guidance on nutrition, fitness, sleep, skin care and more
It's a letter about the news!
Every two weeks once
Sign up for our Health Essentials emails for expert guidance on nutrition, fitness, sleep, skin care and more.
Learn more about our editorial process.
Advertisement
They’re great for your gut, heart and blood sugar and may lower inflammation
This glorious green superfood is full of vitamins, minerals and lots of other good stuff
An apple a day may reduce high blood pressure, lower cholesterol and help you live longer
From managing blood sugar to lowering cholesterol, this fruit is a jack-of-all-trades
A mango a day may help keep hunger and bloating away
From improving gut health to helping with childbirth, dates are a nutritional powerhouse
Jujube is nutritionally dense, but research is limited
Warning: A popular TikTok hack to extend the life of avocados could lead to food poisoning
Type 2 diabetes isn’t inevitable with these dietary changes
Applying a hot or cold compress can help with pain
Pump up your iron intake with foods like tuna, tofu and turkey