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Comfort food at its best, without as many calories
Move over, oranges! You can also get vitamin C from strawberries, kiwi and green veggies
From healing wounds to boosting your immune system, this is one multifaceted vitamin
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Cucumbers promote gut health, strengthen your bones and lower your risk of heart disease
High in vitamins C and B6, plus beta-carotene, squash helps with heart and eye health
From heat to sweet, curry is a versatile style of cuisine with hearty, healthy options galore
These berries benefit your memory, boost your immune system and keep your heart healthy
This diabetes med can treat obesity, but it’s not for people who just want to drop a few pounds
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