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Try this slightly sweet vegetable to get more disease-fighting vitamin C and filling fiber
It’s always best to talk to a healthcare provider before taking any supplements to avoid toxicity
A fun, fruity twist makes for a delicious and healthy dessert
Fiber gets credit, but don’t let the byproduct keep you from enjoying beans
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These silky strands can reduce cholesterol and inflammation, and more
Dare to be different with mushroom coffee, matcha tea or even golden milk
Protective equipment like sports cups can help avoid injury
From leafy greens to heart-healthy oils, the selection is abundant
Often labeled as ‘diabetes-friendly’ or ‘calorie-free,’ this sugar substitute warrants caution
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