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Diet, Food & Fitness

Nice subtitle to test for categories!!

July 15, 2019/Exercise & Fitness

Will That Post-Race Beer Hurt My Health?

The short answer from a dietitian

July 12, 2019/Nutrition

12 Heart-Healthy Foods to Work into Your Diet

Boost nutrition, flavor and color in meals and snacks

July 11, 2019/Recipes

7 Vegetable Recipes That Are Anything But Boring

Step aside, green peas and corn

July 9, 2019/Recipes

4 Flavorful Quinoa Dishes to Fuel Your Body

Carbs don't have to be your enemy with these recipes

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Mother a daughter remove pie from hot kitchen oven

July 5, 2019/Diet, Food & Fitness

Kitchen Hazards: When an Injury Needs Emergency Care

Keeping you + your family safe

Woman contemplating her relationship with her doctor

July 2, 2019/Weight Loss

Obesity Is a Complex Disease — Is Your Doctor Treating It That Way?

Obesity medicine takes an individualized approach

Elderly man checking food labels for sodium at grocery store

June 24, 2019/Diet, Food & Fitness

Pulmonary Hypertension: How (and Why) to Embark on a Lower-Salt Lifestyle

Keep your eyes peeled for sneaky sources of sodium

June 11, 2019/Nutrition

How Long Do Cookout Leftovers Last?

When the guests go home, food clean up can be tricky

Woman eating healthy breakfast with eggs, oranges and tea

June 4, 2019/Diet, Food & Fitness

7 Ways to Lose Weight if You Have Hepatitis

Take control of your health with foods that are good for your liver and your waistline

Woman eating bowl of mixed fruits for snack

June 4, 2019/Diet, Food & Fitness

Can You Eat Fruit If You Have Diabetes?

10 tips for enjoying fruit on a diabetes diet

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