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Diet, Food & Fitness

Nice subtitle to test for categories!!

September 30, 2019/Nutrition

Robs Tag Page Test Article 1

The pros and cons of this plant-based beverage

September 30, 2019/Nutrition

Robs Tag Page Test Article 2

The pros and cons of this plant-based beverage

September 30, 2019/Nutrition

Is Oat Milk Good for You? A Dietitian Explains This Trendy Dairy Alternative

The pros and cons of this plant-based beverage

Woman preparing healthy dinner with salmon and vegetables

September 23, 2019/Nutrition

Skip the Fads: Why You Should Eat a Real-Food Diet

Find out what a nutrition specialist eats + why

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Gardener harvesting nightshade veggies from his garden

September 20, 2019/Nutrition

What’s the Deal With Nightshade Vegetables?

Some diets shun them, but research hasn’t concluded that they’re harmful

An image of a peta chip with salmon and cream cheese on it.

September 18, 2019/Nutrition

What to Eat After You Have Your Gallbladder Removed

Eat small meals; limit high-fat, gas-producing foods

September 9, 2019/Nutrition

Coffee Whiteners Aren’t Food

Better ways to add flavor to your morning brew

August 30, 2019/Exercise & Fitness

Can You Burn the Same Amount of Calories Walking vs. Running?

The short answer from an exercise physiologist

Father and daughter enjoying a healthy breakfast together

August 26, 2019/Nutrition

Are You Ready to Take Your Breakfast to a New Level? Here’s How

Breaking the mold of traditional American breakfast

August 14, 2019/Weight Loss

Do BMI Scales Work?

Weighing in: the accuracy of body fat scales

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