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A super high heart rate means you’re burning more than fat
You’ll turn Brussels sprouts haters into converts with this delicious dish
The fiber supplement can help ease constipation, manage diabetes and lower LDL cholesterol
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This pairing has long been thought to help your body better absorb iron
Healthier noodles and lighter fare
Giving up meat can have a significant effect on lowering cholesterol
This colorful side dish will tantalize your taste buds
They’re both essential minerals but do different jobs in your body
This herb offers different potential benefits from the basil you find in pesto
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