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Homemade cinnamon apple chips in a white bowl on a yellow tablecloth, viewed from above.
July 6, 2023/Recipes

Recipe: Chewy Cinnamon Apple Chips

Chewy, crunchy, sweet and, yes, healthy

Fruit kabobs with honey yogurt dip
June 29, 2023/Recipes

Recipe: Fruit Kabobs With Yogurt Honey Dip

Healthy, sweet, delicious — and fun!

Crunchy walnut broccoli salad
June 27, 2023/Recipes

Recipe: Crunchy Broccoli Walnut Salad

Slightly sweet, a little bit nutty, perfectly crunchy and nicely nutritious

Closeup of grilled salmon and warm cannellini bean salad on a plate.
June 23, 2023/Recipes

Recipe Adventure: 10 Ways To Get Hooked on Salmon

The heart-healthy seafood is versatile and pairs well with many foods

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A closeup of morning glory chia seed muffins displayed in a flowered bowl.
June 22, 2023/Recipes

Recipe: Morning Glory Chia Seed Muffins

A perfect mix of healthy and tasty!

Mediterranian Bulgar Salad
June 15, 2023/Recipes

Fresh Mediterranean Bulgur Salad Recipe

A delicious way to include fiber on your plate

roasted beet slices on oven pan
June 13, 2023/Recipes

Recipe: Roasted Sliced Beets

Simple and delicious as a side or a snack

Closeup from top of turkey stuffed peppers on a wooden serving tray.
June 8, 2023/Recipes

Recipe: Low-Fat Stuffed Peppers

Keeps your digestive tract healthy with this tasty dinner

Savory Quinoa Muffins
June 6, 2023/Recipes

Recipe: Savory Sweet Potato-Quinoa Muffins

Perfect for a snack or dinner side

Cornbread
June 1, 2023/Recipes

Recipe: Easy, Lighter Cornbread

Flaxseed adds heart-healthy omega-3s

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