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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A medical illustration of the monkeypox virus in purple and pink.
August 26, 2022/Infectious Disease

How Does Mpox (Monkeypox) Spread?

Transmission typically involves skin-to-skin contact, but the virus can also linger on surfaces

Adding a spoonful of allulose to coffee.
August 26, 2022/Nutrition

What You Need To Know About Allulose

The new FDA-approved sugar substitute is a sweet alternative

Elderly man talking with doctor at his appointment.
August 26, 2022/Men's Health

Low Testosterone Treatments: What You Need To Know

Over-the-counter supplements aren’t the answer

Person applying teeth whitening strip
August 26, 2022/Oral Health

Is Teeth Whitening Safe, and Does It Work?

Strips, gels and professional treatments can help you achieve a brighter smile

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A person applies face oil to cheek.
August 25, 2022/Skin Care & Beauty

Are Face Oils Good for Your Skin?

Some might want to leave this beauty trend in the bottle

Toast with cottage cheese, avocados and flax seeds
August 25, 2022/Cancer Care & Prevention

Cholangiocarcinoma Diet: What To Eat When You Have Bile Duct Cancer

A decreased appetite can cause weight loss, so opt for smaller meals and full-fat foods

A plate of curried cod on a bed of brown rice with bok choy as the vegetable.
August 25, 2022/Recipes

Recipe: Coconut Curry Cod With Bok Choy

This brain food in the form of a delicious seafood curry is quite the catch!

Young teenager sitting on couch with cat while talking to friend on smartphone.
August 25, 2022/Children's Health

Is My Child Ready for a Smartphone?

The answer comes down to your child’s maturity

Feet in large fish tank undergoing a fish pedicure.
August 25, 2022/Skin Care & Beauty

Fish Pedicures: This Trend Is More Than a Little ‘Fishy’

Animal safety and bacterial infections are concerns

A large piece of salmon on a cutting board surrounded by avocado, olive oil and nuts
August 24, 2022/Nutrition

The Skinny on Unsaturated Fats: Why You Need Them and the Best Sources

Boost your health by eating more plant-based foods and fish

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