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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Parent consoling child on sofa.
September 14, 2022/Children's Health

Is There a Way To Stop Growing Pains?

You can treat these short-lived symptoms with a warm bath or massage

Person getting acupuncture in lower spine area for pain in back.
September 14, 2022/Rheumatology & Immunology

Natural Ways To Treat Ankylosing Spondylitis Symptoms

Non-drug therapies like massage therapy and acupuncture can help manage pain, stiffness and fatigue

Leg bruise.
September 14, 2022/Health Conditions

What To Do if Your Bruise Won’t Go Away

On average, bruises last one to three weeks, and bigger bruises last longer than smaller ones

oil pulling oral care
September 14, 2022/Oral Health

The Benefits of Oil Pulling for Dental Health

Oil pulling can help prevent plaque and preserve your gums, but it can’t cure ailments

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Parent holding baby and giving bottle to baby on a chair.
September 13, 2022/Children's Health

The Risks of Bottle Feeding in Bed

Potential issues include choking, tooth decay and ear infections

Quinoa vegan patties on a table.
September 13, 2022/Diabetes & Endocrinology

How To Reverse Prediabetes

Lifestyle changes like diet and exercise can help

Unstuffed Cabbage Rolls
September 13, 2022/Nutrition

Recipe: Unstuffed Cabbage Rolls

Simple recipe, healthy comfort food

Gloved hand holding a medical vial.
September 13, 2022/Urinary & Kidney Health

Vasectomy Reversal: Facts You Need To Know

This safe, low-risk procedure can restore your fertility in as little as three weeks

Hand holding a tampon.
September 12, 2022/Women's Health

Debunking Common Myths About Tampons

They won’t make your cramps worse or stretch out your vagina!

Scientist in lab.
September 12, 2022/Cancer Care & Prevention

How Does Biomarker Testing and Molecular Profiling Help Treat Cholangiocarcinoma?

Biomarker testing tells doctors how to target their treatments

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