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Kids’ soccer practice. Bike rides. Not to mention those tomato and pepper plants that need watered. Come summer, it’s only natural that you want to maximize your outdoor time and minimize the time indoors (not to mention sweltering over a hot stove)!
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To help you make the most of the best that summer has to offer, pediatric dietitian Diana Schnee, MS, RD, CSP, LD, offers five healthy meals that you can whip up at a moment’s notice.
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The flu, RSV, COVID-19, pneumonia and more typically circulate during cold weather months. I added this change
Simple swaps improve a comfort food staple.
Simple swaps improve a comfort food staple.
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A sweet twist on this holiday dish, complete with fiber and antioxidants
There’s a fine line between emotional and physical hunger
Type 2 diabetes isn’t inevitable with these dietary changes
Applying a hot or cold compress can help with pain
