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Help for plantar fasciitis, neuroma, bunions and more
What happens when you love shoes but struggle with foot problems? Podiatrist Gina Hild, DPM, shows you which styles are hard (or easy) on your feet. Tap or click on each shoe:
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Listen to your feet, says Dr. Hild:
"Heels shift your body forward and can lead to low back pain or arthritis," cautions Dr. Hild. "For height with better support, try wedges."
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Pick shoes that make your feet happy and are good for your overall health
Look for a pair that are functional and flexible
Choose fit and function over fashion
If they don’t fit well in the store, they won’t fit any better at home
The lack of arch support in the popular footwear can lead to numerous aches and pains
Understand who may (and may not) benefit
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Estrogen and progesterone changes throughout the month — and throughout your life — can make you more prone to dental health concerns
Stay merry and bright by knowing your triggers and journaling throughout your visit
Hormone changes can definitely leave you tossing and turning at night, but help is available