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Living Healthy

Baby sleeping on back sucking on pacifier.
November 18, 2022/Children's Health

6 Ways To Help Your Baby Self-Soothe and Find Calm

Use a naptime schedule and relaxing sounds to encourage self-soothing

Parent feeds sleepy baby a bottle, while holding them in thier arms.
November 16, 2022/Children's Health

What’s the Right Baby Formula for My Newborn?

Most babies can start with formula made from cow’s milk or soy

Game controll in foreground with video gamer playing on computer in the background.
November 15, 2022/Children's Health

Are Video Games Good for You and Your Brain?

While playing can increase brain matter and improve cognitive function, balance is key

Family members walk through falling snow to visit family over the holidays.
November 14, 2022/Primary Care

How To Celebrate Safely This Holiday Season

Wash your hands, skip the buffet and don’t wash your poultry

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child frightened in bed with night terrors
November 14, 2022/Sleep

What Are Night Terrors? And What To Do About Them

Getting enough sleep and keeping the bedroom quiet and restful can help

A group of adults racing on a path lined with autumn leaves.
November 12, 2022/Exercise & Fitness

Tips for Running a Turkey Trot

What you should know before hitting a race before the big Thanksgiving meal

Person feeling heart.
November 11, 2022/Heart Health

When To Worry About Heart Palpitations

High heart rate, pain and dizziness can signal something more serious than a skipped beat

Small child receiving vaccine at doctor's office
November 11, 2022/Children's Health

Well-Check Schedule for Children

These visits include getting important vaccines and checking on developmental milestones

Male taking medication with water.
November 10, 2022/Men's Health

Can Drugs Lower Your Sperm Count?

Various prescription medications and recreational drugs can have an impact

Teen with facial acne.
November 10, 2022/Skin Care & Beauty

The Best Acne Treatments for Teens

OTCs that can help treat teen acne, and getting into a skin care routine, can go a long way

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