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Telehealth appointments have improved access to medical care
Participating in sports teaches kids life skills and can build self-confidence for the long haul
For some lucky people, these pillows can eliminate the need for medications or surgery
A lower-impact way to keep your heart strong and your mind sharp — and it’s so relaxing!
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Rest up, but make sure you don’t oversleep — it can be as bad for you as undersleeping
Cardio can reduce the appearance of varicose veins, but only temporarily
Throwing up is typically from a stomach bug, but it can also be a sign of other digestive issues
Birth control pills with estrogen are best for fighting hormonal acne
For starters, pick the right size backpack for your child, with wide, padded straps
Dietary and behavioral changes can help get things moving again
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