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Living Healthy

Man applying pressure point message to his neck

April 4, 2019/Primary Care

Knots in Your Neck? How to Try a Trigger Point Massage to Release Them

Take matters into your own hands

Woman reading medication contents and side effects at store

April 4, 2019/Primary Care

Stop Before You Pop: What You Need to Know About OTC Pain Relievers

Be smart and safe when using OTC pain killers

Depressed mother with newborn in hospital

April 3, 2019/Pregnancy & Childbirth

What to Know About the New Postpartum Depression Drug

It's the first medicine approved for this use

Three friends of different body types taking a selfy

March 28, 2019/Primary Care

What’s a Healthy BMI?

The short answer from a family medicine physician

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March 27, 2019/Children's Health

Sleep Disorders Affect Children Too: What You Can Do

Help your children get the rest they need

Woman holding positive pregnancy test stick

March 27, 2019/Pregnancy & Childbirth

Can Fibroids Affect Your Chances of Getting Pregnant or Having a Healthy Pregnancy?

A fertility expert explains these common concerns

Man hitting snooze button on his alarm clock while in bed

March 25, 2019/Sleep

Is Hitting Snooze (Once, Er, Maybe Three Times) Bad for Your Health?

A sleep expert weighs in

March 22, 2019/Children's Health

How Can I Tell When My Baby Is Tired?

The short answer from a pediatrician

March 21, 2019/Sleep

How Sleeping Better Can Give Your Brain a Big Boost (+ Tips for Making That Happen!)

Improve your cognitive health and energy

Mom rocking her baby to sleep in rocking chair

March 15, 2019/Children's Health

The 6 Best Ways to Make Your Baby Tired (and 3 Things NOT to Do)

Pediatrician-approved sleep tips

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