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Living Healthy

December 31, 2020/Primary Care

Voice Changes: What Can They Tell You as You Age?

How hormones and aging alter your acoustics

December 30, 2020/Children's Health

How to Use Rewards to Motivate Kids

Motivate your kids with the right kind of praise and rewards

A woman sitting on the floor talking to a child.

December 30, 2020/Children's Health

Yes, You Still Have Permission to Parent

If you’ve been letting a lot of things slide, learn how to reintroduce the rules

December 30, 2020/Nutrition

Dehydrated? These 7 Foods Will Satisfy Your Thirst and Hunger

Treat your taste buds and replenish your water

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December 30, 2020/Diet, Food & Fitness

How Much Fiber Do Children Need?

Fiber can lower blood pressure and promote healthy bowel function

December 29, 2020/Nutrition

Is Uncured Bacon Healthier or Hype?

The short answer from a dietitian

December 29, 2020/Senior Health

How To Avoid Getting Frail As You Get Older

Staying active plays a critical role

December 28, 2020/Exercise & Fitness

How to Shift From Being an Athlete to an Active Adult

Performance exercise may not offer long-term benefit

December 28, 2020/Men's Health

Why You May Be Having Pain in Your Penis

See your urologist if pain is persistent or severe

December 28, 2020/Nutrition

Why Dairy Is an Important Part of Your Child’s Healthy Diet

Many active children don’t consume the recommended amounts

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