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Hot tubs aren’t safe if you’re pregnant, prone to seizures or have heart conditions
Bottom line? Dress warm, be careful and plan ahead to get the most out of the season
Your sex assigned at birth plays some role in the types of screenings and exams you need
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Not all rainbows have gold at the end — the ones our bodies produce offer insight into our health
With planning and precautions, you may be able to keep winter health issues at bay
Our brains are hardwired to enjoy being scared … that is, as long as there’s no real danger
Early warning signs include fatigue and stiffness
Use this hands-on approach to manage pain and discomfort
Colder temps bring flu worries, fall allergies, dry skin and more
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