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Meditation and yoga can exercise your vagus nerve and may improve your mental health
This yogic breathing technique may help relieve stress and anxiety
It’s always best to talk to a healthcare provider before taking any supplements to avoid toxicity
Dare to be different with mushroom coffee, matcha tea or even golden milk
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The nonessential amino acid may help with stress and depression
A combination of treatments can help you conquer the compulsion
Popular among teens, these inhalants give you a quick high with potentially lasting consequences
It can help improve heart health, reduce stress, fight food cravings and boost self-esteem
The benefits of a bidet may convince you to say goodbye to toilet paper
This term from TikTok encourages positive affirmations around ‘luck’
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