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You can counter the risk of prediabetes-related heart attack or stroke by eating more fruits, vegetables and whole grains, as well as exercising regularly
An ideal blood pressure is less than 120 mm Hg systolic and less than 80 mm Hg diastolic
Your age, the type of stroke you had, the cause and the location can all impact your recovery
You can build mental muscle by challenging your mind and giving it new experiences
It can be overwhelming, but habit changes help lower your risk of another stroke
This first-of-its-kind study aims to identify biomarkers of neurological disorders
Different parts are responsible for different things, but you use both sides all the time
This common sugar substitute is linked to heart attack and stroke
A healthy diet can easily meet your body’s important demands for magnesium
A super high heart rate means you’re burning more than fat
Type 2 diabetes isn’t inevitable with these dietary changes
