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elderly woman meditating on back porch
April 8, 2022/Chronic Pain

How You Can Ease Your Aches and Pain With Meditation

Five minutes of quiet, focused time can help

Illustration of a person holding phone and dialing 911
April 8, 2022/Heart Health

What Should You Do if Someone Is Having a Heart Attack?

Get the answer from an interventional cardiologist

man with stomach pain
April 8, 2022/Digestive

8 Potential Warning Signs of Stomach Cancer

Nausea, heartburn and weight loss may signal more is going on with your GI system

woman washing windows
April 8, 2022/Mental Health

How Spring Cleaning Is Good for Your Health

Go ahead, clear out that clutter — it’s good for you!

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Familial high cholesterol
April 7, 2022/Heart Health

Is High Cholesterol Hereditary?

Your family tree may increase your risk of high cholesterol and heart disease

colonoscopy finding a polyp

Do You Need Surgery To Remove Large Colorectal Polyps?

Larger polyps can be difficult to remove, but there are options

drinking Aloe vera benefits
April 6, 2022/Nutrition

The Benefits of Drinking Aloe Vera Juice

6 boosts of this low-calorie, low-sugar drink

blood test samples in lab

The Galleri Test: A New Blood Test for Cancer Screening

The Galleri test can detect more than 50 kinds of cancer

man sick wants to vomit
April 5, 2022/Digestive

Vomiting 101: Why You Throw Up and the Best Way To Recover

Drink small amounts of water for a few hours after throwing up

An illustration showing how a person feels in private and then how they act in front of others
April 4, 2022/Mental Health

Impostor Syndrome: What It Is and How To Overcome It

Tips for getting out of your own way and taking ownership of your success

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