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Physician talks to patient during appointment.
August 11, 2022/Mental Health

Why Trauma-Informed Care Matters

Past negative experiences can affect you throughout your life

Person sick in bed with flu, tea and tissues by bedside

Got Flu? Here’s How Long You’ll Be Contagious

You can spread the flu to others a day before you feel sick and for several days after

Person relaxing and reading a book while drinking tea.
August 9, 2022/Mental Health

Feeling Irritable? Why You’re Irritated and What To Do About It

What causes irritability and 7 strategies to cope

Person cutting salmon and fresh vegetables on dinner plate.

The Best Foods To Eat When You Have Breast Cancer

Opt for fruits and vegetables, whole grains and lean protein to stay healthy

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Person holding a replica of depressed self in palm of hands.
August 8, 2022/Mental Health

Feeling Low? Here Are 4 Ways To Boost Your Self-Esteem

You can change the way you think about yourself

Hair loss effects from COVID-19.
August 5, 2022/Skin Care & Beauty

How COVID-19 Might Be Causing Your Hair Loss

Illnesses can lead to hair loss, but it doesn’t last forever

Dermatologist with patient.
August 5, 2022/Skin Care & Beauty

Top 10 Skin Care Tips From a Dermatologist

Sunscreen, moisturizer and a topical antioxidant every day are a good start

Person doubled over in pain due to food poisoning.
August 5, 2022/Digestive

How Long Food Poisoning Lasts and What To Do About It

Food poisoning typically passes within 12 to 48 hours, with symptoms including diarrhea, nausea, stomach pain and vomiting

Person clutching wrist.
August 4, 2022/Orthopaedics

Pain in Your Hand, Wrist or Elbow? When To Seek Help

What to know before seeking medical attention

Bathroom shelves with a variety of skin care products.
August 2, 2022/Skin Care & Beauty

Understanding Popular Skin Care Ingredients

Ingredients in today’s skin care products do a lot of different things

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