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An annual exam looking at heart health
COVID-19 reinfections are on the rise, and there’s no limit to how many times you can get infected
Correct positioning is one of the keys to getting the best results
Signs to look out for include pain and changes in frequency or urgency
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Iron, biotin and omega-3 fatty acids can help your strands
It’s not just smoking and genetics that can increase your risk of cancer
Past negative experiences can affect you throughout your life
You can spread the flu to others a day before you feel sick and for several days after
What causes irritability and 7 strategies to cope
Opt for fruits and vegetables, whole grains and lean protein to stay healthy
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