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Health Conditions

Person washing vegetables in kitchen sink during food preperation.
November 30, 2022/Diet, Food & Fitness

What’s the Best Diet for Rheumatoid Arthritis?

Say yes to whole foods, lots of fruits and vegetables, and anti-inflammatory antioxidants

Person sad and overthinking what they don't have while sitting on orange stool.
November 30, 2022/Mental Health

Scarcity Mindset: Causes and How To Overcome It

Fixating on thinking you never have enough can become harmful

Healthcare provider looking at records while magnifying glass highlights germs in background, with pills in foreground.
November 29, 2022/Infectious Disease

Are STIs and STDs the Same Thing?

The difference is in the stigma

Music practitioner lightly hits gong as patient lies relaxed on matt while sound waves move around body.
November 29, 2022/Mental Health

What Is a Sound Bath?

Deep sound vibrations made by a soothing instrument may help you decompress

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Turkey, Rice and Zucchini casserole in white bowl on a green striped cloth.
November 29, 2022/Recipes

Recipe: Wild Rice Casserole With Leftover Turkey

A new twist on leftover turkey

Person in dentist chair with tooth pain, clutching cheek
November 28, 2022/Oral Health

What’s Causing Your Toothache?

Cavities, grinding or even a sinus infection could be behind your tooth pain

Elderly person on couch with hand on chest suffering from heartburn.
November 28, 2022/Digestive

Why Does Heartburn Get Worse as You Age?

Time can light the match on that fiery feeling in your chest, but there are ways to find relief

A canvas full of colors.
November 23, 2022/Health Conditions

What’s the Color of Your ‘Goo’ Telling You?

Not all rainbows have gold at the end — the ones our bodies produce offer insight into our health

Person feeling dehydrated.

How To Prevent C. Diff When Taking Antibiotics

Taking antibiotics only when necessary, handwashing and probiotics can help

A lit candle on a table.
November 22, 2022/Lung

Worried if Candles Are Toxic?

Candles release hydrocarbons into the air, but don’t pose a significant health risk

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