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Person using water dental flosser in bathroom.
January 10, 2023/Oral Health

Why You Should Add a Water Flosser to Your Oral Health Routine

This tool is an add-on to your regular brushing and flossing habits, not a replacement for them

Water stream from faucet falls on burn located on hand.
January 10, 2023/Skin Care & Beauty

Never Put Ice on a Burn

Ice (and icy water) can actually make a burn worse, not better

Woman performing breast exam on herself.
January 10, 2023/Cancer Care & Prevention

When Should I Be Concerned About a Lump in My Breast?

Any mass or abnormal area that you feel for more than three days should be checked out

Elderly neck with wrinkles and sagging skin.
January 9, 2023/Skin Care & Beauty

How To Get Rid of ‘Turkey Neck’

Lifestyle changes, neck exercises, injections and surgery can all help improve turkey neck

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Man touching prostate surgery scar and holding cancer awareness ribbon.
January 6, 2023/Cancer Care & Prevention

Maintaining Your Sex Life After Prostate Cancer

Sex may be different after prostate cancer treatment, but it can still be enjoyable

girl cracking her knuckles
January 6, 2023/Orthopaedics

Is Cracking Your Knuckles Bad for You?

As long as it’s done correctly, knuckle cracking is safe

Brushing teeth.
January 5, 2023/Oral Health

How Often Should You Brush Your Teeth?

Brushing for two minutes, twice a day is your baseline for dental health

Person stepping through a tranquil window.
January 5, 2023/Mental Health

Everything You Need To Know Before Starting Therapy

Research types, find a therapist who fits you and remember — therapy isn’t a sign of weakness

Healthier carrot cake on wooden platter with coffee in foreground.
January 5, 2023/Recipes

Recipe: Carrot Cake — Only 120 Calories

Full of rich spices and nutty flavor, at only a fraction of calories!

Dermatologist checking patient's arm.
January 5, 2023/Cancer Care & Prevention

Can Skin Cancer Make You Itch?

In some cases, itchiness can be a symptom of skin cancer

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