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Person having a serious discussion about a health diagnosis with family.
January 26, 2023/Cancer Care & Prevention

How To Explain Your Lymphoma Diagnosis to Friends and Family

Lead with what you’ve learned and create space for expectations

Closeup of person sick with grief staring out rainy window.
January 26, 2023/Mental Health

What To Do When You’re (Literally) Sick With Grief

Like other kinds of stress, grieving a loss can impact you physically and emotionally

Person sitting on couch in living room with ice pack on groin.
January 25, 2023/Infectious Disease

What To Do During a Genital Herpes Outbreak

Warm baths, OTC painkillers and cotton underwear can help lessen pain and discomfort

Sports Fans in back of pickup dressed up in costumes on game day drinking alchohol.
January 25, 2023/Mental Health

Peter Pan Syndrome May Have You Saying, ‘I Don’t Want To Grow Up’

People with this syndrome exhibit social behaviors and traits considered immature

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Hand holding coffee cup with the background split to show toilet paper.
January 24, 2023/Digestive

The Daily Grind: Why Coffee Makes You Poop

Acids in coffee can give you the urge to go in just minutes

Two people sit on a bench
January 23, 2023/Cancer Care & Prevention

How To Care for Someone With Lymphoma

Listen to them, field questions from family and friends, and provide some normalcy

Giant hand holding a sensitive person.
January 20, 2023/Mental Health

What Is a Highly Sensitive Person (HSP)?

When you’re deeply sensitive to certain physical, emotional or social situations

Doctor preparing to administer shot.
January 20, 2023/Allergies

How To Minimize Your Reaction to Allergy Shots

Although allergic reactions are usually mild, taking your meds and avoiding exercise can help

tofu eggless salad
January 17, 2023/Recipes

Recipe: Eggless Tofu Salad Sandwich

Enjoy this tofu spread as is or add a personal flavor touch

A person with their arm around another person's shoulder.
January 17, 2023/Mental Health

Worried About Someone’s Mental Health? How To Help

Start a conversation, gently ask questions and offer help without judgment

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