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Person with a red eye.
February 15, 2023/Eye Care

Seeing Red: 6 Possible Reasons for Red Eyes

How to tell the difference between harmless redness and issues that demand attention

Person getting a brow injection.
February 14, 2023/Skin Care & Beauty

Xeomin vs. Botox, and What To Know About Both

They both treat fine lines and wrinkles, but how they’re made and how long results last differ

Scissors cutting a lit cigarette.
February 14, 2023/Lung

What Happens to Your Body When You Quit Smoking?

Health benefits start within 20 minutes and continue to grow for years after

Electric toothbrush next to a tooth.
February 14, 2023/Oral Health

Here’s Why You Should Be Using an Electric Toothbrush

Studies show they do a better job than manual brushes at removing plaque and debris

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colon cleanse
February 13, 2023/Digestive

Why You Should Avoid Colon Cleansing

It’s not an enema or bowel prep, and can harm proper colon function

Scientist touching a microscope.
February 13, 2023/Urinary & Kidney Health

How To Know if Clinical Trials Are Right for You

The choice comes down to your level of comfort and commitment

Honey jars.
February 13, 2023/Ear, Nose & Throat

Honey for Your Sore Throat and Cough

The natural at-home remedy can soothe irritation and decrease inflammation

Person waking up tired.
February 13, 2023/Heart Health

How a Lack of Sleep Contributes to High Blood Pressure

Blood pressure naturally dips when we sleep — and that dipping is crucial for a healthy heart

Contemplative person sitting on hand taking care of emotional needs after diagnosis.
February 10, 2023/Cancer Care & Prevention

Self-Care for People With Lymphoma

It’s important to take time for yourself as you go through your cancer journey

Closeup of person recieving baby botox injection in forehead.
February 10, 2023/Skin Care & Beauty

Here’s How Baby Botox Is Different From (and Similar To) Its Older Sibling

The big difference with this procedure is the smaller dosing

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