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Person coughing in bed.

9 Ways To Stop Coughing at Night

Taking a warm shower before bed and drinking warm liquids throughout the day can help

Fish, vegetables and other whole foods on a table.
February 15, 2023/Urinary & Kidney Health

What To Eat (and Avoid) When Living With IgA Nephropathy or C3G

Low-sodium and nutrient-rich foods are your best bets

Woman with chin hair.
February 15, 2023/Diabetes & Endocrinology

Why Do Women Get Chin Hair?

From heritage to hormones, there are many reasons why you might sprout a little chin hair

Person with a red eye.
February 15, 2023/Eye Care

Seeing Red: 6 Possible Reasons for Red Eyes

How to tell the difference between harmless redness and issues that demand attention

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Person getting a brow injection.
February 14, 2023/Skin Care & Beauty

Xeomin vs. Botox, and What To Know About Both

They both treat fine lines and wrinkles, but how they’re made and how long results last differ

Scissors cutting a lit cigarette.
February 14, 2023/Lung

What Happens to Your Body When You Quit Smoking?

Health benefits start within 20 minutes and continue to grow for years after

Electric toothbrush next to a tooth.
February 14, 2023/Oral Health

Here’s Why You Should Be Using an Electric Toothbrush

Studies show they do a better job than manual brushes at removing plaque and debris

colon cleanse
February 13, 2023/Digestive

Why You Should Avoid Colon Cleansing

It’s not an enema or bowel prep, and can harm proper colon function

Scientist touching a microscope.
February 13, 2023/Urinary & Kidney Health

How To Know if Clinical Trials Are Right for You

The choice comes down to your level of comfort and commitment

Honey jars.
February 13, 2023/Ear, Nose & Throat

Honey for Your Sore Throat and Cough

The natural at-home remedy can soothe irritation and decrease inflammation

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