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person standing in front of mirror seeing smaller version of self

July 14, 2023/Mental Health

Intrusive Thoughts Are All in Your Head

When unwanted and alarming thoughts, images or urges take hold, you can lessen their grip

person getting a sinus massage between brows

July 13, 2023/Cold, Flu & Respiratory Illnesses

5 Sinus Massage Techniques To Relieve Pressure and Promote Drainage

A gentle touch in all the right places may help drain your sinuses

July 13, 2023/Lung

Can Vaping Cause Lung Disease?

Vaping isn’t a harmless alternative to smoking

person sitting up in bed looking out the window

July 12, 2023/Mental Health

Yes, You Can Get SAD in the Summer

If you experience warm weather seasonal depression, you’re not alone

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July 12, 2023/Lung

Why You Should Pay Attention to Air Quality Alerts

Breathing in polluted air can harm your lungs, heart and more

child getting throat glands checked next to mother

July 12, 2023/Diabetes & Endocrinology

Childhood Hypothyroidism: What To Look For

Typical signs include growth delays and low energy

July 11, 2023/Oral Health

How To Deal With Dental Anxiety

Communicating, establishing stop signals and even listening to music can help

July 11, 2023/Skin Care & Beauty

Why Sunscreen Is an Important Tool for People of Color

Having darker skin tones doesn’t automatically offer protection from the sun

dentist working on patient in dental chair

July 10, 2023/Oral Health

Dental Bridges vs. Implants: What’s the Difference?

While relatively similar, the right one for you depends on your preferences and situation

person sneezing while walking on sidewalk

July 10, 2023/Allergies

Why Do You Sneeze When You Look at the Sun?

ACHOO syndrome is your trigeminal nerve’s exaggerated response to bright light

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