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Like the flu and RSV, COVID-19 cases are rising seasonally
Physical, mental and emotional responses are all relevant symptoms
Embarrassing or shaming often makes people defensive, which makes change more unlikely
Ear infections can be painful, but essential oils may make the problem worse
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Having obesity brings long-term health risks no matter your fitness level
‘Blackout rage gallons’ promote unsafe drinking behavior
Learning your warning signs can help push back against an episode of depression
Home remedies can improve (but not cure) the symptoms and appearance of varicose veins
The ancient practice of smooth, purposeful movement can help balance your body and mind
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