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Vitamin K supplements in foreground with leafy veggies rich in vitamin K in background

August 20, 2019/Rheumatology & Immunology

Do You Need Vitamin K Supplements for Your Bone Health?

Understanding the role of this vitamin (and where to find it!)

What is risk factor between weight and heart disease illustration

August 19, 2019/Heart Health

Excess Pounds and Heart Disease: How to Calculate Your Risk

Should you measure BMI, waist circumference or something else?

Older man drinking water after working out

August 16, 2019/Urinary & Kidney Health

7 Secrets to Keeping Your Kidneys Healthy

Take action to prevent common diseases that harm kidneys

Friends toasting with a variety of drinks including water

August 16, 2019/Mental Health

Are You Thinking About Becoming Sober Curious?

There are many health advantages to quitting alcohol

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Child having eye exam at optomentrist office

August 15, 2019/Eye Care

When Should Your Child Have a First Eye Exam?

Caring for eyes at an early age

Doctor checks blood pressure of patient in his office

August 15, 2019/Heart Health

Why Chronic High Blood Pressure Is So Dangerous

Maintaining normal blood pressure should be your goal

August 14, 2019/Lung

8 Tips for Exercising Outdoors with Asthma

And what to do if you have an exercise-induced asthma attack

A woman wearing a red sweatshirt and drinking from a bottle of orange juice

August 14, 2019/Cancer Care & Prevention

Can Soda and Fruit Juice Cause Cancer?

The short answer from an oncologist

August 13, 2019/Chronic Pain

Wake Up Stiff and Sore Every Morning? Try These Adjustments to Make Sleep Swell Again

There could be a simple fix

$Running to improve the heart's ejection fraction$

August 12, 2019/Heart Health

7 Ways to Improve Your Ejection Fraction (and What That Actually Means)

How to play the numbers game — and win

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