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Manager controlling factory floor
May 5, 2020/Mental Health

How to Deal with a Control Freak

Don't let them hijack your happiness — or sanity

man with coronavirus holding head while on couch at home
May 5, 2020/Infectious Disease

Do All People React to the Coronavirus the Same Way?

The short answer from a pulmonologist

illustration of doctor explaining diastolic dysfunction
May 1, 2020/Heart Health

Why Diastolic Dysfunction Raises Death Risk

Understanding DD and what it means for you

Stretching at Track Before a Run
May 1, 2020/Heart Health

Is It OK to Only Exercise on Weekends?

The short answer from a heart specialist

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woman take deep breathes to relieve stress
April 30, 2020/Mental Health

Worry Much? 7 Tricks for Managing Anxiety

How to change how you respond when it rears its ugly head

man smoking marijuana
April 29, 2020/Lung

Can Smoking Marijuana Increase Your Chances of Getting the Coronavirus?

The short answer from a pulmonologist

Photo of a shower running.
April 27, 2020/Skin Care & Beauty

How Often Do You Really Need to Take a Shower?

The down-and-dirty reality of getting clean

Woman deep breathing and relaxing at home
April 23, 2020/Mental Health

Living In a Pressure Cooker? How to Relieve Stress Before You Blow

8 ways to fight extreme stress when you’re barely getting by

A man shielded from disease by his immune system

How Your Amazing Immune System Protects You From Infection

Understanding how it works can help you stay healthy

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