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As part of a larger treatment strategy, it can help decrease muscle tightness and reduce pain
You can build mental muscle by challenging your mind and giving it new experiences
The holidays can be hard on your mental health, but there are ways to cope
Choose cream for your body and lotion for your face, and skip the fragrances and botanicals
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Avoid triggers like dust, smoke and cold air to lessen your chances of coughing
Options range from allergic reactions and head lice to chronic conditions and fungal infections
These manicure techniques vary in terms of longevity, hygiene and overall nail health
Both meds have similar benefits and side effects
A reaction to the medication may trigger preexisting asthma and result in sinus or skin reactions
It can be hard to get used to the bags, but the freedom they provide is worth the challenge
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