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white milk and dark chocolates
May 20, 2021/Nutrition

Dark, Milk or White – Which Chocolate Is Best for Your Heart?

A closer look at what's inside your favorite candy

Large surgical scar on a hairy leg
May 18, 2021/Skin Care & Beauty

How to Prevent Scarring

Early wound maintenance goes a long way

A young graduate smiles while taking a selfie next to their parents.
May 18, 2021/Infectious Disease

How to Celebrate Your Grad in a COVID-Friendly Way

Keep all your guests safe this summer

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Individual wearing headphones and athletic clothing checks a fitness tracker
May 18, 2021/Digestive

Best Ways to Prepare Yourself for Surgery

Follow these steps to improve your outcome

A runner on a grassy hill wearing orange sneakers and white knee-length compression socks
May 14, 2021/Heart Health

Can You Sleep in Compression Socks?

Find out if you can benefit from a 24/7 squeeze.

A man wearing a white surgical mask opening a door and holding a work bag over his right shoulder
May 13, 2021/Mental Health

Returning to Work Soon? Here Are Some Ways to Make the Process Easier

Try these helpful techniques from a psychologist

Glass container filled with a yellow, semi-solid substance with a spoonful taken out taken to it
May 12, 2021/Nutrition

Better Than Butter? Separating Ghee Fact From Fiction

From improved digestion to weight loss, ghee’s claimed benefits are clarified

Two hands holding breast implants
May 12, 2021/Skin Care & Beauty

What You Should Know About Breast Implants If You’re Over 40

Mammography, excess skin needs special care

looking inside the back of an ambulance with an empty stretcher inside

Should I Drive a Stroke Patient to the Hospital or Not?

The short answer from a cerebrovascular expert

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