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psychotherapy session
October 25, 2021/Mental Health

5 Types of Therapy: Which Is Best for You?

There are a variety of therapies, all of which can help you function better in your everyday life

man and woman raking leaves
October 25, 2021/Orthopaedics

How to Rake Leaves Without Hurting Your Back

A little know-how can prevent aching — or injury

Sick before flu shot

Is Getting a Flu Shot While Sick Risky?

Here's when you should — and shouldn't — postpone your annual flu shot

A bowl of cinnamon powder topped with a collection of cinnamon sticks
October 21, 2021/Diet, Food & Fitness

The Benefits of Cinnamon

This common kitchen spice may pack a surprising health punch

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low glycemic diet healthy foods
October 21, 2021/Nutrition

What Is the Glycemic Index?

Here's what to know about this way to classify carb-containing foods

X-ray visual of a shoulder dislocation.
October 21, 2021/Orthopaedics

What’s the Difference Between Shoulder Dislocation and Subluxation?

The short answer from an orthopaedic surgeon

immunocompromised getting booster shot
October 20, 2021/Infectious Disease

How Soon Should Immunocompromised People Get the COVID Booster Shot?

While the news is promising, check with your healthcare provider first

Is a booster or third covid vaccine needed
October 20, 2021/Infectious Disease

Q&A: The Differences Between a COVID-19 Vaccine Third Dose and Booster Shot

Here's info on the latest next steps for the coronavirus vaccine

Closeup of hand holding a small beige patch
October 19, 2021/Digestive

Hangover Patches: Do They Really Work?

User testimonials aren’t exactly backed by scientific research

A parent with two arguing children
October 19, 2021/Mental Health

How to Tell if You Have a Toxic Parent

An expert explains what to look for

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