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We shine a light on how light therapy can improve your mood
Here’s why it can be so hard to poop when you’re preggo
Why a clean diet is so important
It’s a disinfectant, cleaner and stain fighter — here’s how to use it safely
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This simple burst of hard work can put some of us at risk for heart attack
Stretching or applying heat and ice can provide pain relief
Hydrogen peroxide and baking soda can help remove stains
Stretching and eliminating stresses on the joint is key to stopping the pain
This treatment can help those with cancer keep some of their hair
And two remedies to avoid at all costs
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