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You Have COVID-19 — Now What Happens?

What to expect when you’re treated for or hospitalized with COVID-19

An illustration feautring a stethoscope listening to a human heart.
December 2, 2021/Heart Health

When To See a Cardiologist

If you have a family history of heart disease, you should check in with this specialist

A child sits at the kitchen table eating while a large sun lamp shines natural light next to them.
December 2, 2021/Mental Health

How Light Therapy Can Help With Seasonal Affective Disorder (SAD)

We shine a light on how light therapy can improve your mood

A pregnant person sits on the couch holding their stomach and head with irritation.
December 2, 2021/Digestive

Pregnancy Constipation: Why It Happens and How To Find Relief

Here’s why it can be so hard to poop when you’re preggo

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Woman shops at market for pears and apples
December 2, 2021/Heart Health

How To Lower Your Triglycerides Naturally

Why a clean diet is so important

hydrogen peroxide used for cleaning
December 1, 2021/Skin Care & Beauty

What Is Hydrogen Peroxide Good For?

It’s a disinfectant, cleaner and stain fighter — here’s how to use it safely

man shoveling snow
December 1, 2021/Heart Health

Can Shoveling Snow Be Dangerous to Your Heart?

This simple burst of hard work can put some of us at risk for heart attack

Do You Have a Stiff Neck? Try These Simple Remedies
November 30, 2021/Chronic Pain

How to Get Rid of a Stiff Neck

Stretching or applying heat and ice can provide pain relief

A plastic cup filled with a white, paste mixture and two toothbrushes next to it.
November 29, 2021/Oral Health

How to Whiten Your Teeth: 4 Home Remedies

Hydrogen peroxide and baking soda can help remove stains

A person reaches back and grabs their shoulder because of discomfort.
November 29, 2021/Orthopaedics

Tips to Treat and Prevent Shoulder Bursitis

Stretching and eliminating stresses on the joint is key to stopping the pain

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