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Woman outside walking in windy winter weather

Can Weather Changes Make You Sick?

An expert explains how seasonal weather changes affect our health

woman using face roller
December 7, 2021/Skin Care & Beauty

Face Rolling: How To Do It and Its Many Benefits

A face roller can provide a temporary boost to your appearance

happy postive thinking woman
December 7, 2021/Mental Health

Do Positive Affirmations Work? What Experts Say

A psychologist explains what affirmations can do for your mental state

recipe winter fruit gratin
December 7, 2021/Recipes

Recipe: Winter Fruit Gratin

A warm dessert for a cold day

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man putting garlic in nose

Can Putting Garlic in Your Nose Relieve Congestion?

Here’s one TikTok trend you shouldn’t try

Person elevating broken and bruised toe on pillow.
December 6, 2021/Orthopaedics

Suspect a Broken Toe? How To Tell – and What Not To Do

Injuring a toe is painful, but is it a serious problem? Find out when to see a doctor and what to do to help your toe heal at home.

A person sitting on a couch holding a glass of red wine
December 3, 2021/Digestive

How Long Does Alcohol Stay in Your System?

The speed of alcohol metabolism is different for everyone

A plate of holiday desserts featuring cupcakes, frosted cookies and candy canes
December 3, 2021/Heart Health

How You Can Avoid Holiday Heart Syndrome

Enjoy the holidays while keeping your heart healthy

A person coughing and holding their chest

You Have COVID-19 — Now What Happens?

What to expect when you’re treated for or hospitalized with COVID-19

An illustration feautring a stethoscope listening to a human heart.
December 2, 2021/Heart Health

When To See a Cardiologist

If you have a family history of heart disease, you should check in with this specialist

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