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Mental Health

Elderly woman resting her hand on her face, appearing solemn and sad.
April 4, 2023/Mental Health

What To Know About Older Adults and Suicide Risk

Americans aged 65+ are at much higher risk for completing suicide than other demographics

two people standing back to back with arms crossed
April 3, 2023/Mental Health

Here’s Where Jealousy Comes From (and 3 Ways To Tame It)

It’s a feeling we all have, but it’s important not to let it take over your relationships

Person cowering in fear and depression with large pointing hand in forground.
March 29, 2023/Mental Health

Here’s What Trauma Bonding Really Is and How To Recognize the Signs

The glue that helps hold an abusive relationship together

Child on iPad.
March 7, 2023/Mental Health

Does Heightened Screen Time Cause Attention-Deficit Disorder (ADHD) In Children?

It can affect your child’s development, but not in a way you might think

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Person writing in tablet.
March 2, 2023/Mental Health

Done With Alcohol? Here’s How To Stop Drinking

Set a date, avoid triggers, and get help and support along the way

Person sitting on beach near water.
February 24, 2023/Mental Health

Self-Care Tips for Caregivers: Your Health Matters, Too

Take time to prioritize yourself, even (especially) when you’re consumed with prioritizing others

Person on swing moving between happy and sad backgrounds.
February 22, 2023/Mental Health

Bipolar I vs. Bipolar II: Breaking Down the Differences

Both include bouts of depression, but differ in their extremes

woman sitting in a chair
February 17, 2023/Mental Health

What Is Self-Hypnosis and How Do I Do It?

Use the power of suggestion to change your thoughts, emotions and behaviors

Person has a stress outbreak of psoriasis on thier elbow.
February 8, 2023/Mental Health

10 Strange Things Stress Can Do to Your Body

From stomachaches and hives to sleepless nights and missed periods, stress can make an impact

Person in foreground standing in front of many presents with person in background holding gift bags.
February 1, 2023/Mental Health

What Is Love Bombing?

This form of psychological and emotional abuse is often disguised as excessive flattery

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